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Hey, my name is Cherry, I'm 16 and my high school is set to go back to physical school this week, which just adds more stress to my life.
I'm incredibly anxious about my bald spots because they've been getting worse and much more noticeable than ever before. I hate looking in the mirror, it's really heartbreaking. My life feels like it's falling apart, I've been losing hope in therapy and cbt because nothing is working. I really don't know what to do and I don't really have any close friends to confide in.
I'm really scared people will see my bald spots, the regrowth is bad enough but this is so much worse.
I really just want to go hide somewhere forever but sadly I can't do that.
Does anyone know what I can do to get back on track? I'm terrified of my own thoughts lately :(
Also if anyone has any tips to cover bald spots I'd be so thankful <3