Allie is a sixteen year old girl living in Chicago, who makes videos about beauty, fitness, and mental health. Allie also struggles with trichotillomania. In this video she shares some of her tips to stop pulling your hair out. Although there is currently no cure for trichotillomania and no guaranteed way to stop pulling your hair, below is a list of tips and strategies that may be helpful in reducing and/ or stopping your hair pulling. Not all of them may work for you. The idea behind this is to try as many as you possibly can in order to create your very own “stop picking tool kit” that is unique to you.