Treatment - blog | TrichStop.com

Calling A Truce: How Befriending Your Hair Pulling Can Move You Towards Healing

Finding Your Triggers: How Mindfulness Can Help You Understand Why You Pull

Cognitive Behavioral Therapy and Habit Reversal Training: What’s the Difference?

When Self-Help Isn't Enough: How to Know When It’s Time for a Therapist

Online Test for Hair Pulling

How Severe is Your Hair Pulling Disorder? Find Out With This Free Online Test

I Think I Have Hair Pulling Disorder! A Guide for Healthy Next Steps

Psychodermatology: A Effective Solution for Treating Hair Pulling in Children

Relapse: Managing the Guilt and Shame

Tools for Temptation: Essentials to Combat The Urge to Pull

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Take control of your life and find freedom from hair pulling through professional therapy and evidence-based behavioral techniques.