Online Test for Hair Pulling
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Sasha (Alexandra) Shifrin
Credentials and degrees:
Registered Psychologist (RPsych) with the College of Alberta Psychologists
PhD in Clinical and Counselling Psychology from the University of Toronto
PhD in Clinical and Counselling Psychology from the University of Toronto
Description:
I provide virtual therapy to adults (18+) anywhere in Alberta struggling with body-focused repetitive behaviours (BFRBs) such as hair pulling and skin picking.
Treatment methods:
I create tailored treatment plans using evidence-based tools such as cognitive behavioural therapy (CBT), habit reversal training (HRT), acceptance and commitment therapy (ACT), and mindfulness strategies. My approach is collaborative, warm, and nonjudgmental.