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I think this was a really great experience for me. I pulled my eyelashes for at least 10 years, and by this point, I really never thought I would be able to stop. Once I finally got the gumption to find a therapy program, I was very intrigued by this program, as I did not have to schedule in person appointments. Overall, I would say it was very beneficial. So far, after 8 weeks, I went from my pulling significantly impacting my life and mental health in a very negative way. Now, I find myself rarely pulling, much more mindful of my internal and external needs, and have gain self confidence and some beautiful eyelashes are coming back in and I could not be more excited! I still have a long ways to go before complete eyelashes back, and I understand that I may have some setbacks, but I believe I have the tools from this program to be able to maintain this success and never pull an eyelash again! I would recommend this program, 100%. I was very hesitant at first, just because I didn't think anything would help me, but just a couple weeks in I already saw a difference and each following week kept building upon itself in such a positive way. I read some of the reviews before joining this program, and I felt like many of them were positive, and suggested to try it. Well I would say to listen to all of those positive suggestions! For me, this changed many parts of my life around and gave me back some freedoms that I had thought I lost forever!

I have been struggling with pulling my hair for over 10 years. I spent several months deciding whether or not I should pay for TrichStop and I'm so glad that I did. Having access to a therapist on such a regular basis (responses received within 24 hours), helped me to explore a variety of different issues. TrichStop has helped me to learn a variety of methods such as mindfulness and how they can successfully be used to help reduce hair pulling. Most importantly I have learnt to be more kind to myself. At the beginning of the program I felt intense shame in what I was doing, in particular because I pulled from not only my scalp but also from my pubic region. Being able to discuss my thoughts and feelings with Vladimir over a period of 9 weeks has helped me to change how I view myself and my pulling.

TrichStop is a good option for anyone who is set on solving this issue. I didn't stop pulling altogether but I have reduced it to almost zero. I have learned how to stop myself and how to forgive myself which seems like a huge lesson from this perspective and I don't know if that's how I would have thought about it in the beginning. You can say that TrichStop helped with perfectionism and not only with pulling.

I live in a rural area and there aren't many shrinks around here so this program was a life saver. It was also pretty cool that it was anonymous. I 100% recommend it.

The experience was great. I do feel it was beneficial, it was in my own time frame and got great feedback and tips of how to work through my BFRB. I also like the layout because I could also refer back to it constantly vs going to a therapist and having to try and remember from week to week, where this was really laid out for me to refer back to on my own time. I also learn better by reading information and absorbing it on my own time. I would for sure recommend it for others.