I have been struggling with thrich ever since I was 7 years old.
It eventually lead to a hairball in my stomach and I went through a vey traumatizing surgery experience with complications. After the surgery I somehow completely stoped pulling for 3-4 years and got my life on track again.
I got back my beautiful long hair and everything seemed fine until I started engineering faculty.
Now It’s my final year and most of my hair is gone .
It’s really not that visible since I learned to hide it very well but the fact that I managed to stop and now I am back to point 0 is destroying my self confidence and I can’t study or get out of the house some days .
I tried therapy and lots of stuff that didn’t work.
I don’t know how to cope with this feeling that I disappointed myself and I need some advice If any of you managed to stop and then it all came back crushing.