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i'm new
Hello!
i'm new to this place, posting first time, thanks in advance for your answers!
I think this is the first time that I'm realizing that I have a problem and there's a name to it. I've been pulling hair from scalp. eyelashes, eyebrows... anywhere really and chewing it. I never told this to anyone and noone told me anything about it, I guess I'm really good at concealing it. But it feels really great that this place exists and to know that I'm not the only one!
Any advice/support would be really appreciated. Thanks!
Hard to give any specific advice without really knowing you.
Did you try getting help from a psychologist?
No I didn't go to therapy, I'm not even sure who should I talk to. I'm beginning to realize though that I might need to get help. I'll start exploring the options. Thanks for the idea.