Acetylcistine

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Mon, 08/03/2020 - 20:45
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Acetylcistine
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Has anyone tried the supplement Acetylcistine ( an amino acid available like a vitamin) for help with compulsion? Lockdown has been really hard for me to maintain my attempts not to pull. Too isolating and triggering. Any experience with amino-acid supplements would be appreciated. Thanks

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Tue, 09/01/2020 - 02:12
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Just stopped taking this after 2 weeks of really really disrupted sleep. I googled the heck out of it and couldn't find any correlation between NAC and sleep, but the night I stopped taking it I actually slept 7.5 hrs at night time. I'm not warning you off, just sharing my experience. I found no beneficial results from taking 600mg daily for 2 weeks so stopping was not an issue for me. My psychiatrist says some of her clients rave about how great it is. Just not me.

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Thu, 09/24/2020 - 05:36
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NAC really needs to be taken for 6 weeks to see if there is any benefit.... 2 weeks does not seem like enough time to know if it works... Dr Jon Grant did a study that said it helped 50% of people....

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