Why Did I Just Pull? Getting to Know Your Triggers

Psycho-education
Sep 3rd, 2025

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Triggers can be sneaky—sometimes it’s stress, sometimes boredom, and sometimes… you’re not even sure what caused it.
In this supportive webinar, we’ll explore the many types of triggers that can lead to hair pulling and how to recognize and respond to them.
Whether you know your triggers or feel stuck, this session can help you build awareness and take practical steps forward.