Is Boredom Causing You to Pull?
You’re watching tv, staring at the screen, barely registering what you’re watching. You’re listening to your teacher, or your boss, going on and on and you can’t even fathom what he’s talking about. Your hands stray to your hair, spurred on by an irresistible urge to tug, to pluck. You yank out your hair and feel an immense sense of relief. You can’t stop. You do it again…and again, day after day, week after week. Bald spots appear and still…you can’t stop yourself. YOU ARE NOT ALONE!