Isolation is a hallmark symptom of trichotillomania. People who pull don’t want to be seen because they don’t want anyone to notice how their hairline is different or that they no longer have eyebrows. In therapy, we encourage people with trich to get social support. Now everyone has to isolate.
The pandemic of anxiety
Governments around the world are locking down their countries, states, and cities. It’s bad enough that a super contagious silent virus prowls the air, but now we have to adjust to a new way of doing things by staying home.
Therapists call changes in lifestyle like moving or a relationship change a “significant life event” that contributes to very high stress levels. Often these stress levels go unnoticed because people view these events as “normal.” The COVID-19 pandemic sandwiches two very high stress level significant life events: threat of disease and a complete shutdown of life.